Free Workout DVD's

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Mike Chang's Six Pack Shortcuts FREE DOWNLOAD

                       DOWNLOD MIKE CHANG's Six Pack Shortcuts FOR FREE






 Includes:

- Full 12 week workout (& Exercise Vault, Getting Started, Workout Outline)

- 24 Week Advanced Fitness Coaching 

- Six Pack Abs Diet




All Files Are:

- .FLV (to play FLV files your gonna need A program for it, so don\'t use media player thats just dumb it doesn\'t play FLV files and everyone should know that.SO USE VLC MEDIA PLAYER)

- .PNG (For Workout Outline)

- .PDF (For Six Pack Pro Diet)

- .TXT (For occasional Workout Details)

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This workout has been proven to work, and i my self am using it, it is hard but belive me it is worth it, i have lost a few pounds, and i will keep losing more if i just keep going with it. So don\'t give up, losing weightisn\'t easy, and you have to be tuff to do anything at all. So take your fat ass outside and do some excercise, it\'s only for you best.Even thou mike is a good trainer. He really is a dick, he sells his work for 98 dollars. So please download as much as you want and rubb it in his face, that dick wad!

                             CLICK TO DOWLOAD

Chalene Johnson PiYo

Download PiYo Workout DVD For Free

Introducing PiYo, a high-intensity, low-impact workout for a new kind of Strong.Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.

Now you can carve every inch of your body.
How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.

The result? Problem areas become no problem. You can get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from knowing you're at your best!

This is your chance to define exactly how you want to look—and how you want to feel. You're in control.
You have the power to define yourself.
Now use it.

Get More Free Workout DVD's Here 

Loose 20 Pounds In 3 Weeks!

The Following Guide Shows You : |HOW TO LOOSE 20 POUNDS IN LESS THAN A MONTH|

Loose upto 20 POUNDS With This Awesome Meal Plan 
[ taking this diet is completely on your risk ]

This Guide Is Called As DOLCE DIET 3-WEEKS TO SHREDDED.
The only diet that you need to Get Shredded in 3 Weeks..

The Price Of This Complete DIET Is 39.99$ [2361 rs approx.] 

But Guys You Are At FPS FIT so i'll give it to you for free CLICK HERE TO DOWNLOAD 

NO SURVEY NO BS FREE DOWNLOAD 

Download Insanity Asylum Volume 2

                               Download Insanity Asylum Volume 2 [free no survey]

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• This is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1
• Get stronger, run faster, and jump higher with THE ASYLUM Volume 2
• See jaw-dropping results as trainer Shaun T takes you far beyond your competitive limits
• The Athletic Matrix pro athlete training model uses dynamic multi-directional movements to help get you leaner, quicker, and more powerful than ever
• Includes 7 New All-Star Workouts, Agility Tutorial, 3-Step Quick-Start Guide, Nutrition Plan, Workout Calendar, and more

                                                       

Download Insanity Asylum Workout For Free

                                            Download Insanity Asylum Workout For Free[no survey]

NO ADS!! These videos have been trimmed to remove all the intro and ending advertisements to decrease size and more importantly to avoid the annoyance 

I hate them personally, especially hearing "login to team beach body..." ever time I go to workout!)

Videos are in .mp4 format for compatibility with iPads and reduced in size compared to other torrents but with great resolution. Enjoy getting your new body! 

> AUDiO......[ MP3 48000Hz (2 chnls)

> LANGUAGE...[ English

> ViDEO......[ 899 kbps .mp4 30 FPS

> RESOLUTiON.[ 720 x 404

> SiZE.......[ 2.25 GB

INSANITY: THE ASYLUM®  will take you from average to elite in just 30 days! Your personal trainer Shaun T will push you to Dig Deeper® with extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform.

Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games 

begin with INSANITY: THE ASYLUMâ„¢ workout program. Former track-and-field star 

Shaun T will push you to dig deeper than ever with the first in-home sports-specific 

training program based on drills used by pro athletes. Commit to this 30-day program, 

and you'll get an unbeatable athletic edge.

Get stronger, faster, and quicker in just 30 days. Unleash your inner world-class athlete 

through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series 

of progressions. In just 30 days, you'll push yourself to the next level of game-day 

readiness with dramatic, measurable improvements in your athletic performance.

What You Get:

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Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. 

Workout Length: 45 minutes

Vertical Plyo: Jump higher than ever with this lower-body training routine. 

Workout Length: 40 minutes

Relief: Stretch out to build long, lean muscle and increase your flexibility. 

Workout Length: 25 minutes

Strength: Develop game-winning power by cross-training with weights and resistance. 

Workout Length: 50 minutes

Game Day: Put your new sports skills to the test with this cross-training workout. 

Workout Length: 60 minutes 

Back to Core: Build the rock-solid core, glutes, and hamstrings you'll need to get the explosive strength of elite athletes. 

Workout Length: 25 minutes

BONUS:

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-Overtime: Add this 15-minute monster to any ASYLUM workout to see if you've 

still got game.

-Calendars including hybrids with P90X or Insanity to realy put you to the test.

-Nutrition Guide

- Printable Charts to track your progress

What's Not Included:

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Agility ladder and speed rope... 

But, I created my own agility ladder on the floor where i workout with tape (20" width x 18" long quadrants x4). You can be creative and make your own too, otherwise they are available online/in-store for ~$27USD